synchronicity is key
Tomorrow I am stepping into the waters of a new venture, slowly + with ease. I am not diving in, head first and strong; but initiating a new yet familiar journey, taking that first step up ascending the staircase, treading gracefully on a new path and aligning myself authentically with the messages and lessons I…
Let’s talk boundaries.
Boundaries. Ooof. This word used to fill me with uncertainty and terror, tbh. I am a people pleaser by nature, its probably why I am so good with my guests behind the chair. I am aways overly concerned with their happiness, at times to the detriment of my own. I used to think what I…
Is your business behind the chair sustainable?
Hey girl! I am exactly like you, I freaking LOVE my job! I went into this career all bright eyed and bushy tailed thinking I’d be able to be behind the chair 5 days a week until retirement. I think we both know by now, that is a lot harder said than done. This career…
Cyanocobalamin injection, anyone?!
That’ll be a hell yes from me and I want to share my ‘why’ behind my love for B12 injections. Vitamin B12 does a lot of great things for our bodies, but we can’t make it ourselves because B12 is only naturally found in animal products. B12 can be added to certain foods and is…
So, Y’all want bomb hair at home, huh?!
I’ve got just the info you’re needing today! If you want salon quality hair at home, guess what is the number 1 thing you need to do? You guessed it! USE SALON QUALITY PRODUCTS, recommended by your stylist for your individual hair type, texture and qualms. Yes, it’s literally that simple… and then wash your…
The salon industry + waste… and what we can do about it
The beauty industry can be not so beautiful at times, collectively making about 150 million pounds of waste a year. That’s about 420,000 lbs. of waste added to our landfills, and heaven forbid, our oceans each day. This is disastrous to our planet and to future generations, so are we going to stand by and…
Y’all. I love acupuncture.
The first time I got acupuncture it was a last-ditch resort to get rid of a 3-day migraine I had. I’ve suffered from migraines my whole adult life. Generally, they are brought on by dehydration, heightened levels of stress, exhaustion or PMS; although I don’t remember what that specific one was brought on by, I…
My Eco-conscious Bathroom
Hey there! Thanks for stopping by the blog and letting me share a few of my favorite things with you! Today I’ll be talking about how I have created an eco-conscious and non-toxic bathroom. If you’re anything like me, you love self-care and can get a little hoard-y with the products. Oops! But I believe…
The easiest swap-outs for a greener, healthier salon
I’m sure you’ve thought to yourself, aren’t eco-conscious practices, products and tools more expensive and labor intensive? And, sure, yes sometimes some products or swap-outs can be pricey and a lot of work, but a lot of times it might just be the initial investment and then you go on to actually SAVE money +…
Welcome to my health journey
Welcome to my health journey + honestly, my inspiration for living a holistic/non-toxic/eco-conscious lifestyle. I started truly focusing on cleaning up my life about 2 years ago after getting diagnosed with low-AMH hormone levels. Being diagnosed with low AMH hormone levels in my early 30’s was just the kick-in-the-pants, I didn’t really want, but needed…
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B Holistically Wealthy 